• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken and Penne Pasta Toss

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 tb Olive oil
  • 1 1/2 lb Boneless skinless chicken
  • -breast tenders
  • 1/4 c I Can't Believe It's Not
  • -Butter; spray
  • 2 c Nonfat creamer
  • 1 c Parmesan cheese; grated
  • 1 Clove garlic; minced
  • 1/2 ts Salt
  • 1 ts Black pepper
  • 3 oz Sun-dried tomatoes;
  • -moistened and sliced
  • 1 lb Pasta; cooked and drained


Heat oil over medium-high; sauté chicken 5-7 minutes or until no pink

Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat.
Bring to a boil, stirring occasionally. Reduce heat to low and add
parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes.

Cook and drain the penne, then add cream mixture and chicken to pasta; heat
on medium until warm (3-5 minutes), stirring constantly.

By the wayyou can add the chicken to the cream/tomato mixture and freeze
it for later use. I use this recipe when I do "Once-A-Month Cooking."

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