Side Pannel
Chicken and Penne Pasta Toss
Chicken and Penne Pasta Toss
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 2 tb Olive oil
- 1 1/2 lb Boneless skinless chicken
- -breast tenders
- 1/4 c I Can't Believe It's Not
- -Butter; spray
- 2 c Nonfat creamer
- 1 c Parmesan cheese; grated
- 1 Clove garlic; minced
- 1/2 ts Salt
- 1 ts Black pepper
- 3 oz Sun-dried tomatoes;
- -moistened and sliced
- 1 lb Pasta; cooked and drained
Directions
Heat oil over medium-high; sauté chicken 5-7 minutes or until no pink
remains.
Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat.
Bring to a boil, stirring occasionally. Reduce heat to low and add
parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes.
Cook and drain the penne, then add cream mixture and chicken to pasta; heat
on medium until warm (3-5 minutes), stirring constantly.
By the wayyou can add the chicken to the cream/tomato mixture and freeze
it for later use. I use this recipe when I do "Once-A-Month Cooking."
remains.
Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat.
Bring to a boil, stirring occasionally. Reduce heat to low and add
parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes.
Cook and drain the penne, then add cream mixture and chicken to pasta; heat
on medium until warm (3-5 minutes), stirring constantly.
By the wayyou can add the chicken to the cream/tomato mixture and freeze
it for later use. I use this recipe when I do "Once-A-Month Cooking."
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