• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken and Peppers

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1/4 c Soy sauce
  • 2 ts Ground ginger
  • 1/4 c Sherry
  • 1 1/4 lb Boneless chicken parts
  • 2 tb Vegetable oil
  • 1 c Chopped onions
  • 2 Garlic cloves, crushed
  • 4 Red or green bell peppers
  • 1/2 c Water
  • 1571 g Odium (WOW!), 99mg Choleste


Slice bell peppers into 1/4 inch thick strips. In a medium bowl, combine
soy sauce, ginger, sherry and skinless chicken. Marinate several hours. In
large nonstick skillet, heat oil over medium heat. Add onions and garlic.
Cook 3 minutes, stirring frequently. Add peppers, cook 3 minutes. Add
chicken and marinade. Cook, stirring frequently until chicken loses it's
pink color. Reduce heat to low. Add water. Cover and cook 15 minutes,
stirring occasionally. Each serving: 296 Calories, 34g Protein, 12g Fat,
13 g Carbohydrates, Luscious.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?