• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chicken and Rice Casserole with Summer Vegetables

  • Recipe Submitted by on

Category: Casseroles

 Ingredients List

  • 1 tb Vegetable oil
  • 1 md Onion; chopped
  • 2 Cloves garlic; minced
  • 1 Red bell pepper; chopped
  • 1 md Zucchini; chopped
  • 1 lb Chicken breasts without
  • -skin; cut in 3" pieces
  • 2 md Tomatoes; chopped
  • 1 c Brown rice
  • 3 c Chicken broth; unsalted
  • 1/2 ts Salt
  • 1/2 ts Freshly ground black pepper
  • 3 tb Parsley; chopped

 Directions

Coat the bottom of a large heavy-bottom saucepan with the vegetable oil.
Add the onion, garlic, red pepper and zucchini to the pan. Cook over low
heat, stirring occasionally, until the vegetables are very soft, about 5
minutes. Add the chicken and turn the heat up to medium-high. Stir until
the chicken is cooked lightly on all sides. Add the tomatoes, rice,
chicken broth and salt. Bring the broth to a boil and then adjust the heat
to maintain a slow simmer. Let the casserole simmer until the rice is
tender, about 45 minutes. Stir in the pepper and the parsley and serve.
NOTES : Here's another note.


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