• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken and Vegetable Stir Fry

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 3 tb Oil
  • 1 lb Bonless Chicken Breasts *
  • 1/2 c Broccoli Forets
  • 2 oz Snow Peas (About 1/2 C)
  • 1 Med Carrot Thinly Sliced
  • 1/2 Med Red or Green Pepper **
  • 1 Env Golden Onion Soup Mix
  • 1 ts Cornstarch
  • 1/2 ts Ground Ginger
  • 1 1/2 c Water
  • 2 ts Imported Soy Sauce
  • 1 ts White or Rice Vinegar
  • Hot Cooked Rice


* Chicken breasts should be cut into thin strips. ** Sweet pepper
should be cut into thin strips.
~ ~
In large skillet, heat oil and cook chicken with vegetables over medium-
high heat, stirring constantly. 10 minutes or until chicken is golden and
vegetables are crisp-tender. Thoroughly blend golden onion recipe soup
mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken
mixture. Bring to a boil, then simmer uncovered t minutes or until sauce
is thickened.
Serve over hot rice and garnish, if desired, with sliced green onion and
toasted sesame seeds. MICROWAVE DIRECTIONS: Omit oil and degrease ginger to
1/4 t. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power)
4 minutes or until almost done; remove chicken and drain. Add vegetables to
casserole and heat uncovered 5 minutes at HIGH (Full Power). Thoroughly
blend golden onion soup mix, cornstarch, ginger, water, soy sauce and
vinegar; stir into vegetables. Heat uncovered 5 minutes on HIGH (Full
Power) or until sauce is thickened, stirring once. Return chicken to
casserole and heat 1 minute or until heated through.
Let stand covered 5 minutes. Serve and garnish as above.

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