• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken Apple Saute

  • Recipe Submitted by on

Category: Fruit, Poultry

 Ingredients List

  • 2 tb Vegetable oil
  • 1 lb Chicken, skinned, boned
  • -and cut into strips
  • 1 md Green pepper,
  • -sliced lengthwise
  • 1 md Onion, sliced lengthwise
  • 1 c Diagonally sliced celery
  • 1 Golden Delicious apple,
  • -cored and sliced
  • 1/2 c Apple juice
  • 1 tb White vinegar
  • 2 ts Soy sauce
  • 1 tb Cornstarch


Heat oil in non-stick skillet or wok. Saute chicken until no longer pink;
remove from pan. Saute green pepper, onion and celery until tender-crisp.
Return chicken to pan; add apple and cook for 1 minute. Combine remaining
ingredients; add to apple mixture and cook until sauce thickens.

4 servings. Fat 14 grams per serving / Fiber

* The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA


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