• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken Avacado Rice Salad

  • Recipe Submitted by on

Category: Vegetables, Poultry

 Ingredients List

  • 1 pk Wild/brown rice mix; (cook)
  • 1 Large ripe avacado
  • 1 tb Fresh lemon juice
  • 4 Scallions; chopped
  • 12 Pitted black olives; sliced
  • 3 c Chicken; cooked, bite-size
  • 1/4 c Red wine vinegar
  • 2 ts Dijon-style mustard
  • 1/2 c Light vegetable oil
  • 1/2 ts Sugar
  • 1 tb Fresh parsley; chopped

 Directions

GARNISH
1/4 c Slivered almonds
OR pine nuts; toasted
12 Cherry tomatoes

Refrigerate cooked rice until cold. Peel the avacado and slice lengthwise
into 1/2 inch-thick strips. Coat with lemon juice, and refrigerate until
well chilled. In a large mixing bowl, combine the scallions, olives,
chicken and rice. Toss gently just until mixed. In small bowl, mix
vinegar, mustard, veg. oil, sugar, and parsley. Whisk together vigorously
until completely combined. Just before serving, add the avocado slices to
the chicken and rice mixture. Pour on dressing and toss gently to combine
thoroughly. Serve sprinkled with toasted nuts and cherry tomatoes.Judy
Garnett/pjxg05a


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?