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Chicken Bacon Avocado Salad with Roasted Asparagus
Chicken Bacon Avocado Salad with Roasted Asparagus
- Recipe Submitted by Chicoo on 09/06/2014
Category: Healthy Recipes, Chicken, Salads, Asparagus
Ingredients List
- 8 slices good quality thick bacon (smoked is yummy)
- 1 tablespoon butter
- 2 cups chopped asparagus
- 1 teaspoon lemon pepper seasoning (more to taste)
- 4 cups spinach, cut or torn into bite-sized pieces
- 8 ounces chicken breast slices (I get it from the deli counter)
- 1 large ripe avocado
- ¼ cup good quality olive oil (I got mine from a Hampton's Lane package)
- ¼ cup good quality balsamic vinegar
- fresh basil for topping
Directions
1. Fry the bacon according to package directions (I go for crispy on this one). Drain on a paper towel lined plate and crumble or chop into bite-sized pieces.
2. Melt the butter in a small skillet over high heat. Add the asparagus, sprinkle with lemon pepper, and saute until golden brown and roasty-looking. I like the little charred pieces so I cooked it a little longer - you can cook for as long as you like depending on how you like your asparagus.
3. Cut the chicken into bite-sized pieces. Layer the spinach, chicken, asparagus, and bacon. Cut the avocado into slices and scoop out with a spoon; arrange over the top of the salad. Drizzle or toss with the olive oil and balsamic vinegar. Top with fresh basil, salt and pepper.
2. Melt the butter in a small skillet over high heat. Add the asparagus, sprinkle with lemon pepper, and saute until golden brown and roasty-looking. I like the little charred pieces so I cooked it a little longer - you can cook for as long as you like depending on how you like your asparagus.
3. Cut the chicken into bite-sized pieces. Layer the spinach, chicken, asparagus, and bacon. Cut the avocado into slices and scoop out with a spoon; arrange over the top of the salad. Drizzle or toss with the olive oil and balsamic vinegar. Top with fresh basil, salt and pepper.
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