Side Pannel
Chicken-Chili Topping
Chicken-Chili Topping
- Recipe Submitted by ADMIN on 09/26/2007
Category: Potatoes, Poultry
Ingredients List
- 4 lg Idaho baking potatoes; baked
- 1/4 c Reduced-fat mayonnaise
- 1 tb Lime juice
- 1/2 ts Ground cumin
- 1/4 ts Salt
- 1/4 ts Black pepper
- 2 c Diced cooked chicken
- 1 c Frozen corn; thawed
- 4 oz Chopped mild green chilies;
- -drained
- 2 tb Chopped fresh cilantro or
- -parsley
Directions
1. In large bowl, with whisk, beat mayonnaise, lime juice, cumin, salt and
pepper until smooth. Stir in chicken, corn and chilies; mix thoroughly.
2. Cut baked potatoes in half lengthwise, cutting almost to base of potato.
Mash slightly with fork, leaving in skin. Spoon chicken mixture over each
potato, dividing evenly.
3. Sprinkle with chopped cilantro.
Makes 4 servings. Preparation time: About 18 to 20 minutes.
Per serving: About 380 cal, 27 g pro, 45 g car, 11 g fat, 26% cal from fat,
69 mg cholesterol, 413 mg sod, 7 g fiber.
pepper until smooth. Stir in chicken, corn and chilies; mix thoroughly.
2. Cut baked potatoes in half lengthwise, cutting almost to base of potato.
Mash slightly with fork, leaving in skin. Spoon chicken mixture over each
potato, dividing evenly.
3. Sprinkle with chopped cilantro.
Makes 4 servings. Preparation time: About 18 to 20 minutes.
Per serving: About 380 cal, 27 g pro, 45 g car, 11 g fat, 26% cal from fat,
69 mg cholesterol, 413 mg sod, 7 g fiber.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
