• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken Curry

  • Recipe Submitted by on

Category: Poultry, Main Dish

 Ingredients List

  • 4 Skinless boneless chicken
  • -breast; about 7 oz. each
  • 1 cn (15-16 oz) garbnzo beans;
  • -rinsed, drained
  • 1 sm Onion; thinly sliced
  • 1 sm Red bell pepper; chopped
  • 1 c Snap pea pods
  • 9 oz Jar mango chutney
  • 3/4 c Water
  • 2 tb Cornstarch
  • 1 1/2 ts Curry powder; (to 2 tsp. to
  • -taste)
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 4 c Hot cooked rice


Layer chicken, beans, onion, bell pepper and pea pods in 3 1/2-4 quart
crock pot.

Mix remaining ingredients except rice; pour over mixture in slow cooker.
Cover and cook on Low heat setting 6-7 hours or until vegetables are tender
and juice of chicken is no longer pink when centers of thickest pieces are
cut. Serve over rice.

Serve with condiments such as: shredded coconut, chopped peanuts, lime
soaked banana slices, raisins and grated eggs.

Makes 4 servings.

Per serving; 580 calories, 65 CFF, 7 g fat, 75 mg cholesterol, 430 mg
sodium, 94 mg carbohydrate, 42 grams protein

Diet Exchanges: 4 starch, 4 very lean meat, 2 fruit

Betty Crocker Casseroles and One-Dish Meals #142, p. 86

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