• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken Fajitas

  • Recipe Submitted by on

Category: Mexican, Main Dish, Poultry, Low Calorie

 Ingredients List

  • 8 x 6" Flour Tortillas
  • 2 x Cloves Garlic, minced
  • 1 tb Cooking Oil
  • 1/3 c Salsa
  • 1/4 c Plain low-fat Yogurt
  • Sm Onion, sliced into rings
  • Med Green /Sweet Red Pepper*
  • 9 oz Chicken Breast halves **
  • 2 c Shredded Lettuce
  • Green Onion, thinly sliced

 Directions

* cut into bite-size strips
** 9 oz boned skinless chicken breast halves, cut into bite-sized strips

Wrap tortillas in foil. Place in 300 deg F. oven for 10-12 minutes or
till heated through.
Meanwhile, spray a large skillet with Pam. Add onion and garlic; stir-fry
for 2 minutes. Add red or green pepper; stir-fry for 1-2 minutes more or
until veggies are tender crisp. Remove from skillet. Add oil to skillet.
Add chicken; stir-fry 3-5 minutes or till chicken is tender and no longer
pink. Return veggies to skillet. Add salsa. Cook and stir till heated
through.
To serve, divide chicken mixture evenly among tortillas. Top with
shredded lettuce. Dollop with yogurt and sprinkle with green onion. Roll
up tortillas and serve.
***********************************************************
Per serving: 297 calories, 24 g protein, 33 g carbohydrates, 7 g fat, 55
mg cholesterol, 197 mg sodium, 373 mg potassium.

Culled from Better Homes & Gardens "Diet Recipe Card Library".

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?