• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chicken Giblet Vegetable Soup

  • Recipe Submitted by on

Category: Vegetables, Crockpot, Poultry, Diabetic

 Ingredients List

  • Uncooked giblets; of 1 or 2
  • -chickens
  • 6 3/4 c Cold water;
  • 1 1/2 ts Salt or to taste
  • 3/16 ts Fresh ground pepper;
  • 3/4 c Carrot; finely diced
  • 3/4 c Onion; chopped
  • 3/4 c Celery; finely chopped even
  • -the leaves.
  • 9 oz (1 cn) tomato juice
  • 1 1/2 tb Parsley flakes; OR
  • 3 tb Fresh parsley; minced
  • 3/8 ts Paprika
  • 3 tb Quick-cooking oatmeal;


Wash giblets and discard all fat pieces. Place in a large cooking
pot with water, and if you must, salt. Bring to a boil and simmer
about 25 minutes. Add all other ingredients except the oatmeal;
simmer soup gently about 30 minutes more. Remove giblets and chop
into small pieces. Return giblets to soup; add oatmeal, stir, and
simmer 5 minutes. This was 4 servings, but was change to 6 serving.

Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 LEAN MEAT
EXCHANGE Low-sodium diets: Omit salt. Substitute unsalted tomato
juice. CHO: 7g; PRO: 5g; FAT: 1g; CAL: 56

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