• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chicken in Foil Nov 87

  • Recipe Submitted by on

Category: Meat, Poultry

 Ingredients List

  • 1 3-lb chicken; cut into 4
  • -parts, chicken beasts or
  • -legs


1 lg Onion; chopped
1 Clove garlic; minced
1/4 ts Thyme
1/4 ts Marjoram
1/2 ts Rosemary
Juice of 2 lemons
1 tb Paprika
6 tb Olive oil
1 tb Grated lemon rind
Salt and pepper; to taste

1. Wash pieces well.

2. Combine the ingredients for the marinade.

3. Marinate chicken overnight

4. Cut squares of parchment paper or foil and place 1 piece chicken into
each, pour 1 tbs marinade on top and close paper in such a way as to leave
some space between the chicken and the paper.

5. Bake at 375 F ( preheated) oven for 55 minutes.

NOTES : May omit oil for low cal diet May substitute lemon for orange

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