• Prep Time:
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  • Serves: 1 Servings

Chicken in Spicy Orange Sauce

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 Skinless, boneless chicken
  • -breasts
  • 1 tb Olive oil
  • 1/4 c Flour
  • 1/4 ts Salt
  • 1/8 ts Pepper
  • 1/4 ts Paprika
  • 1 md Onion, chopped
  • 1 lg Garlic clove, minced
  • 1 c Chicken stock
  • 3/4 c Orange juice
  • 1 Green or red pepper, cut
  • -into strips
  • -grated rind of one orange
  • 1/8 ts Crushed red pepper
  • 1/2 ts Cumin
  • 1/2 ts Oregano
  • 1 tb Lemon juice
  • 2 tb Parsley

 Directions

Heat oil in skillet. Combine flour, salt, pepper, and paprika and roll
chicken in mixture. Reserve excess flour mixture. Brown chicken in oil.
Transfer to a casserole dish. In same oil, saut onion and garlic until
soft. Sprinkle in leftover flour and stir to blend. Add stock and juice and
mix until flour is dissolved. Add green pepper, orange rind, crushed
pepper, cumin, oregano, lemon juice and parsley. Cook over medium heat
until sauce is thick and smooth. Pour over chicken and bake, covered, at
375 degrees for 40 minutes. Source: Oliver's Cookbook for Seniors, Posted
by Fred Towner

* The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN

9

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