• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chicken Julie

  • Recipe Submitted by on

Category: Rice, Main Dish, Poultry

 Ingredients List

  • 1 lb Chicken breast; no skin, no
  • -bone, R-T-C, bite-sized
  • -pieces
  • 1 ts Cajun seasoning
  • 1 md Onion; finely chopped
  • 1/2 md Bell pepper; chopped
  • 1/4 c Celery; finely chopped
  • 2 Cloves garlic; minced
  • 1 c White wine
  • 1 cn Cream of Chicken Soup; (98%
  • -fat free)
  • 1 cn Cream of Celery Soup; (98%
  • -fat free)
  • 1/2 c Chicken broth
  • 4 lg Fresh mushrooms; sliced
  • 1/2 c Green onions; finely chopped
  • 1/4 c Fresh parsley; minced
  • 1/2 ts Tabasco sauce
  • 1 tb White wine Worcestershire
  • -sauce
  • 1 c Long-grain white rice;
  • -uncooked
  • 1 tb Wild rice; uncooked


Preheat the oven to 350 degrees. Season the chicken with the Cajun
seasoning. Heat a large nonstick skillet over medium heat. When it is hot,
add the seasoned chicken. Shake the pan to be sure that all sides of the
chicken are browned. Add the onions, bell pepper, celery, and garlic, then
cook over heat for 3 minutes, stirring often. Add the wine and bring to a
boil, then reduce the heat to low.

Add all the remaining ingredients to the skillet, and stir until well
mixed. Cook over low heat for 3 minutes, then pour into a 2 quart covered
casserole and bake for 30 minutes. Remove the cover and stir well, then
cover and bake for 30 more minutes, or until the rice is cooked. Serve hot.

Serving Ideas : Serve with mixed green salad and Knorr Leek Soup.

NOTES : You can make ahead and refrigerate or freeze. Calories: 320.7 Fat:
5.1g (15% from fat) Protein: 22.9g Carbohydrates: 39.6g Cholesterol: 53 mg
Sodium: 944mg Dietary Fiber: 1.8

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?