• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chicken Mediterranean-Style

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 Fryer, cut up
  • 1 ts Salt
  • 1/2 ts Pepper
  • 4 tb Olive oil
  • 2 tb Garlic, minced
  • 1 lg Tomato, chopped (or 5 Tbls
  • -tomato pa
  • 2 cn Chickpeas, drained
  • 2 cn Chicken broth (approximately
  • -785 ml
  • 2 Lemons (juice of)
  • 1 tb Oregano
  • 2 Bay leaves
  • Hot cooked rice or pasta
  • -(fresh spinach fe


1. Combine salt & pepper and rub over chicken pieces. Using a dutch oven
over medium-high heat, brown chicken pieces in olive oil. Reduce heat and
remove chicken to plate.

2. Saute garlic in leftover oil for about 30 seconds over medium heat. Add
tomatoes and saute until they begin to collapse, about 3 minutes. (If using
tomato paste saute for about 30 seconds til mixed well with garlic).

3. Add remaining ingredients and return chicken to pan. Simmer uncovered
until liquid is reduced and chicken is tender, about 30-45 minutes.

4. Adjust seasonings by adding more salt & pepper, if necessary. Serve on
hot cooked rice or pasta.

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