Side Pannel
Chicken Mozzarella
Ingredients List
- 4 Boneless; skinless chicken
- -breasts
- 2 c Corn flakes; crushed
- 2 Egg whites; slightly beaten
- 1 Jar (16-oz) low fat
- -spaghetti sauce
- 1 c Fat free Mozzarella cheese;
- -shredded
- 1/4 c Water
Directions
Preheat oven to 350 degrees. Dip chicken breasts in egg white, roll in
corn flakes and place in large skillet sprayed with non-stick cooking
spray. Brown on both sides. Spray a shallow baking dish with non-stick
cooking spray and place chicken breasts in dish. Mix water with spaghetti
sauce and pour over chicken breasts. Cover top with shredded fat free
mozzarella cheese and bake at 350 degrees for 35-40 minutes. Entire recipe
makes 4 servings.
ULTRA LOW FAT
FROM SOME COOKBOOK!
corn flakes and place in large skillet sprayed with non-stick cooking
spray. Brown on both sides. Spray a shallow baking dish with non-stick
cooking spray and place chicken breasts in dish. Mix water with spaghetti
sauce and pour over chicken breasts. Cover top with shredded fat free
mozzarella cheese and bake at 350 degrees for 35-40 minutes. Entire recipe
makes 4 servings.
ULTRA LOW FAT
FROM SOME COOKBOOK!
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