• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken Ole Mole (Tabasco)

  • Recipe Submitted by on

Category: Condiments

 Ingredients List

  • 2 tb Olive oil; divided
  • 2 1/2 lb Chicken; cut into pieces (2
  • -to 3 pounds fryer)
  • 1/2 c Finely chopped onion
  • 1/2 c Finely chopped green pepper
  • 1 sm Garlic clove; minced
  • 1/4 c Slivered almonds
  • 1/4 c Raisins
  • 1 1/2 tb Toasted sesame seeds
  • 1/2 c Chicken broth; up to 1
  • 8 oz Canned tomato sauce
  • 1 1/2 oz Unsweetened chocolate
  • 1 ts TABASCO pepper sauce
  • 1/2 ts Ground cinnamon
  • 1/4 ts Ground allspice

 Directions

Heat 1 tablespoon oil in large skillet, and brown chicken pieces over
medium-high heat. Remove and set aside. Add remaining tablespoon of oil to
skillet, and saut”š onion, pepper and garlic 3 to 5 minutes.

In food processor or blender, finely grind almonds, raisins and sesame
seeds to paste. Add mixture to vegetables, along with 1/2 cup of broth,
tomato sauce, chocolate, TABASCO sauce, cinnamon and allspice. Cook,
stirring, until chocolate melts.

Return chicken to skillet, coating pieces well with sauce. If sauce is too
thick, add a little more broth, about 1/2 cup. Cover and simmer over low
heat 30 to 40 minutes or until chicken is cooked through.

Makes 4 servings.

Nutritional information per serving: 389 Calories, 29 g protein, 23 g fat,
522 mg sodium, 72 mg cholesterol

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?