• Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Serves: 2 dozen meatballs

Chicken Parmesan Meatballs r2

  • Recipe Submitted by on

 Ingredients List

  • 1 pound ground chicken
  • 1/2 cup panko breadcrumbs
  • 3/4 cup freshly grated Parmesan Cheese
  • 2 cloves garlic, minced
  • 1 Tbs. tomato paste
  • 1 Tbs. fresh basil, chopped
  • 2 tsp. fresh oregano, chopped
  • 1 tsp. crushed red pepper flakes
  • 1 tsp. fresh parsley, chopped
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • Marinara Sauce for serving


Heat the oven to 375 degrees and spray a 9x13 rimmed baking sheet with cooking spray. (I use my Misto sprayer.)

Mix all of the above ingredients in a large bowl until combined. The mixture will be moist but should hold together when formed into a ball.

Scoop the mixture out and roll into 1-inch balls and place them on the prepared baking sheet. Bake in the 375 degree oven for about 20 minutes until golden brown and the chicken is cooked through. The center of the meatball should read 165-170 degrees.

Alternatively, fry the meatballs in about 1-inch of grapeseed oil in a high-sided skillet for about 5 minutes on each side, until cooked through.

Serve with marinara sauce and, if desired, cooked pasta.

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