Side Pannel
Chicken Primavera
Ingredients List
- 2 tb Cornstarch
- 1 cn (14.5) oz. Swanson Chicken
- -Broth
- 1/4 ts Garlic powder or 2 cloves
- -garlic; minced
- 2 c Broccoli florets
- 2 md Carrots; sliced
- 1/2 c Green and or red pepper cut
- -in 2 inch; strips
- 1 sm Onion; chopped
- 2 c Cubed cooked chicken
- 4 c Hot cooked spaghetti (about
- -8 oz. dry); cooked
- 1/4 c Shredded parmesan cheese
Directions
In cup mix cornstarch and 1/4 cup broth until smooth. Set aside. In
medium saucepan mix remaining broth, garlic powder, broccoli, carrots,
pepper and onion. Over medium-high heat, heat to a boil. Reduce heat to
low. Cover and cook 5 minutes or until vegetables are tender-crisp. Stir
cornstarch mixture and add. Cook until mixture boils and thickens, stirring
constantly. Add chicken and heat through. Toss with spaghetti and cheese.
400 calories per serving8 grams fat.
medium saucepan mix remaining broth, garlic powder, broccoli, carrots,
pepper and onion. Over medium-high heat, heat to a boil. Reduce heat to
low. Cover and cook 5 minutes or until vegetables are tender-crisp. Stir
cornstarch mixture and add. Cook until mixture boils and thickens, stirring
constantly. Add chicken and heat through. Toss with spaghetti and cheese.
400 calories per serving8 grams fat.
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