Side Pannel
Chicken Salad Wonton Cups
Chicken Salad Wonton Cups
- Recipe Submitted by Cobb on 11/25/2014
Category: Chicken, Healthy Recipes, Salads
Ingredients List
- wonton wrappers (see note)
- non-stick spray
- 4 cups cooked chicken breast, shredded (I used rotisserie)
- 1/3 cup celery, diced
- 1/4 cup green onion, sliced
- 1/2 cup light mayo
- 1/2 cup non-fat plain Greek yogurt
- 2 tsp. cider vinegar
- 1/2 tsp. garlic powder
- 1/2 tsp. mustard powder
- salt and pepper to taste
- paprika (for sprinkling on top)
- additional sliced green onion or chives (for garnish)
Directions
Preheat oven to 375 degrees F. Spray a muffin tin with cooking spray
Place wrappers into each cavity (2-3 for regular-sized muffin tin; 1 for a mini-muffin tin). Spray the wrappers with more cooking spray. Bake for about 10-13 minutes or until the wontons are crispy. Remove from the oven.
While the cups are baking, place the chicken in a bowl along with the celery and green onion. In a separate bowl, whisk together the mayo, yogurt, garlic powder, mustard powder, and some salt and pepper. Pour the dressing over the chicken and toss until well-coated. Season with more salt and pepper if necessary.
If serving right away, divide the chicken mixture amongst each cup. Sprinkle some of the paprika on top of each cup along with more green onion or chives if desired.
Place wrappers into each cavity (2-3 for regular-sized muffin tin; 1 for a mini-muffin tin). Spray the wrappers with more cooking spray. Bake for about 10-13 minutes or until the wontons are crispy. Remove from the oven.
While the cups are baking, place the chicken in a bowl along with the celery and green onion. In a separate bowl, whisk together the mayo, yogurt, garlic powder, mustard powder, and some salt and pepper. Pour the dressing over the chicken and toss until well-coated. Season with more salt and pepper if necessary.
If serving right away, divide the chicken mixture amongst each cup. Sprinkle some of the paprika on top of each cup along with more green onion or chives if desired.
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