• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chicken Saute with Oranges and Avocados

  • Recipe Submitted by on

Category: Poultry, Main Dish

 Ingredients List

  • 6 Chicken breasts halves
  • Boned and skinned
  • All purpose flour
  • 3 tb Butter
  • 2 tb Safflower oil
  • 3/4 c Orange juice
  • 1/3 c Dry white wine
  • 1/3 c Sliced mushrooms
  • 2 tb Minced parsley
  • 1 ts Finely grated orange peel
  • 1 pn Rosemary
  • 3 tb Raspberry vinegar
  • 2 Oranges peeled
  • Sectioned & seeded
  • 2 Avocados, peeled
  • Pitted & sliced

 Directions

Pound chicken slightly to flatten into even thickness. Dredge lightly
in flour, shaking off excess. Heat butter with oil in heavy large
skillet over medium high heat. Add chicken (in batches if necessary)
and saute on both sides until well browned. Add orange juice, wine,
mushrooms, parsley, orange peel and rosemary and bring to simmer. Let
simmer 5 minutes. Transfer chicken to heated serving platter using
slotted spoon. Add vinegar to skillet and continue simmering, scraping
up any browned bits, until sauce is reduced by 1/3. Pour sauce over
chicken, garnish with orange sections and avocado slices. Serve
immediately.
Serve with a simple spinach salad, desert, bread, and a dry Chenin
Blanc.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?