Side Pannel
Chicken Sloppy Joes
Chicken Sloppy Joes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Poultry
Ingredients List
- 1 tb Vegetable oil
- 1 lb Ground chicken
- 1 Green bell pepper; chopped
- 1 md Onion; chopped
- 30 oz Canned sloppy joe sauce
- 3 c Cooked rice
- 6 Hamburger buns
- -OR- English muffins
- -OR- other bread
Directions
Heat oil in large skillet over medium-high heat until hot. Add chicken;
cook and stir 4 to 6 minutes or until no longer pink. Stir in pepper and
onion; cook 1 to 3 minutes. Add sloppy joe sauce. Cook over medium heat
about 8 to 10 minutes; stirring occasionally. Stir in rice; cook until
thoroughly heated. Spoon over hamburger buns.
Each serving provides:
* 439 calories
* 24 g. protein
* 13 g. fat
* 3 g. saturated fat
* 56 g. carbohydrate
* 2 g. dietary fiber
* 64 mg. cholesterol
* 900 mg sodium
cook and stir 4 to 6 minutes or until no longer pink. Stir in pepper and
onion; cook 1 to 3 minutes. Add sloppy joe sauce. Cook over medium heat
about 8 to 10 minutes; stirring occasionally. Stir in rice; cook until
thoroughly heated. Spoon over hamburger buns.
Each serving provides:
* 439 calories
* 24 g. protein
* 13 g. fat
* 3 g. saturated fat
* 56 g. carbohydrate
* 2 g. dietary fiber
* 64 mg. cholesterol
* 900 mg sodium
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