• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chicken Vegetable Packets

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 c Assorted julienned
  • Vegetables (carrots, red
  • Bell peppers)
  • 4 Boned & skinned chicken
  • Breasts
  • 1/4 c Dried tomatoes
  • 1/4 c Lemon juice
  • 2 ts Dried basil
  • 4 ts Minced garlic
  • Salt & papper to taste
  • Parchment paper or aluminum
  • Foil


Cut four 12" circles from the kitchen parchment paper or cut similar
sized pieces of tinfoil. Fold each circl in half, then unfold. Place
1/2 cup of vegetables in the center of each circle, next to the fold.
Top with a chicken breast & some of the rest of the ingredients.
Refold the paper over the chicken so that the cut edges meet. Fold &
roll the edges up all the way to seal. Place the packets on a backing
sheet. Bake at 400 degrees for 20-25 minutes unti lthe parchment
paper is browned & puffed. Cut open & serve.

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