• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Chicken with Almond Duxelles

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 1/4 c Olive oil
  • 1/4 c Dry sherry
  • 3/4 lb Diced fresh mushrooms
  • 4 md Shallots; finely minced
  • 2 Garlic cloves; minced
  • 1 ts Minced fresh thyme
  • 1 ds Cayenne pepper
  • 1/2 c Ground almonds
  • 1 ds Salt and pepper
  • 4 Whole boneless; skinless
  • -chicken breasts, halved
  • Paprika
  • 1/2 c Low-fat sour cream


In a large skillet over medium heat, heat the olive oil and sherry. Add the
mushrooms, shallots, garlic, thyme and cayenne pepper. Cook, stirring
often, until mushrooms turn dark. Add the ground almonds, salt and pepper
and saut”š for 2 to 3 minutes . Divide the mixture into 8 portions and place
each portion in the center of each chicken breast half. Fold over edges,
roll up and place in a baking dish, seam side down, 1 inch apart. Place
about 1 tablespoon of sour cream over each chicken roll and sprinkle with
paprika. Bake at 350 degrees for 25 to 30 minutes or until chicken is
tender. Transfer to a serving platter and serve.

Exchanges: Lean Meat Exchange 4 Starch/Bread Exchange 1/2

Calories 262 Calories from Fat 117 Total Fat 13g Saturated Fat
3g Cholesterol 72mg Sodium 101mg Carbohydrate 6g Dietary Fiber
1 g Sugars 5g Protein 29g

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