• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken with Blackeye Peas

  • Recipe Submitted by on

Category: Poultry, Main Dish, Rice

 Ingredients List

  • 1 tb Olive or vegetable oil
  • 1 lb Boneless skinless chicken
  • - breast cut in 1inch pieces
  • 1 md Onion, chopped
  • 1 Garlic clove, chopped
  • 14 1/2 oz Chicken broth
  • 1 tb Worcestershire sauce
  • 1/4 ts Salt
  • 1/4 ts Dried oregano or thyme
  • 1/8 ts Ground red pepper (cayenne)
  • 3/4 c Long-grain white rice
  • 1 c Frozen corn
  • 15 oz Can blackeye peas
  • Chopped fresh parsley

 Directions

1. Heat oil in large skillet over medium-high heat until hot. Add chicken,
onion and garlic; cook and stir until chicken is browned.

2. Stir in broth, Worcesterhire sauce, salt, oregano and ground red pepper.
Bring to a boil. Reduce heat to medium-low. Stir in rice; cover and cook 10
minutes.

3. Stir in corn and blackeye peas; cover and cook an additional 10 to 15
minutes or until liquid is absorbed and chicken is no longer pink, stirring
occasionally. Sprinkle with parsely.

Nutrition Information Per Serving: 420 Calories, 8 g Fat, 720 mg Sodium

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