• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken with Linguine, Leeks, and Tomatoes

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 Boneless skinless chicken
  • -breast halves
  • 1/4 ts Salt
  • 1/4 ts Garlic powder
  • 1/4 ts Paprika
  • 1/4 ts Ground red pepper
  • 1/4 ts Black pepper
  • 1/8 ts Ground cumin
  • Vegetable cooking spray
  • 2 ts Margarine
  • 3 c Sliced leeks; (3 medium)
  • 3 Cloves garlic; minced
  • 1 c Low-salt chicken broth
  • 1/2 ts Dried basil
  • 1/8 ts Salt
  • 14 1/2 oz No-salt-added whole
  • -tomatoes; (1 can)
  • Undrained and chopped
  • 4 oz Linguine; uncooked

 Directions

Place each chicken piece between 2 sheets of heavy-duty plastic wrap, and
flatten to 1/4-inch thickness, using a meat mallet or rolling pin.

Combine 1/4 teaspoon of salt, garlic powder, and next 4 ingredients;
sprinkle over both sides of chicken, and set aside.

Coat a large nonstick skillet with cooking spray; add margarine, and place
over medium-high heat until margarine melts. Add the chicken, and cook
1-1/2 minutes on each side or until lightly browned. Remove from skillet;
set aside.

Add leeks and garlic to skillet; cook over medium-high heat 3 minutes or
until tender. Add chicken broth and next 3 ingredients; bring to a boil.

Break linguine into 2-inch pieces; add linguine and chicken to skillet.
Cover and cook over medium-low heat 15 minutes or until pasta is tender.
Yield: 4 servings (serving size: 1 chicken breast half and 1 cup pasta and
vegetables).

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