• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken with Spicy Fruit Sauce

  • Recipe Submitted by on

Category: Poultry, Sauces

 Ingredients List

  • 1 1/4 c Unsweetened Pineapple
  • Juice
  • 1/4 c Golden Raisins
  • 1/2 ts Crushed Red Pepper
  • 2 cl Garlic Sliced
  • 4 (4 Oz.) Boned, Skinned
  • Chicken Breasts
  • 1/4 c Low-Sugar Strawberry
  • Spread
  • 1/4 ts Cornstarch
  • Green Onion Strips

 Directions

Combine Pineapple Juice, Raisin, Red Pepper & Garlic in A Large Non-
Aluminum Skillet; Bring To A Boil. Add Chicken; Cover, Reduce Heat & Simmer
10 Min. OR Until Chicken Is Done. Remove From Skillet & Keep Warm. Bring
Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.; Stirring
Occasionally. Combine Strawberry Spread & Cornstarch; Stir Into Cooking
Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken; Garnish
With Green Onion Strips.
215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)

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