• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

"Chickenless" a la King

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 1 Onion; chopped
  • 2 Bell peppers, green; chopped
  • 1/2 lb Mushrooms; chopped
  • 3/4 c Water
  • 3/4 c Flour
  • 1 c Peas
  • 3 c Soymilk, nut milk or rice
  • --milk
  • 1 c Water
  • 2 tb Tamari
  • 4 oz Pimiento, chopped


In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for
10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost
constantly till mixture boils and thickens. Stir in pimiento. Cook and stir
about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,
toasted bread, baked potatoes, potto baskets or pastry puffs.

_Instead of Chicken, Instead of Turkey_, published by United Poultry
Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406

MM by Dianne Smith/DEEANNE

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