Side Pannel
"Chickenless" a la King
"Chickenless" a la King
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 1 Onion; chopped
- 2 Bell peppers, green; chopped
- 1/2 lb Mushrooms; chopped
- 3/4 c Water
- 3/4 c Flour
- 1 c Peas
- 3 c Soymilk, nut milk or rice
- --milk
- 1 c Water
- 2 tb Tamari
- 4 oz Pimiento, chopped
Directions
In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for
10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost
constantly till mixture boils and thickens. Stir in pimiento. Cook and stir
about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,
toasted bread, baked potatoes, potto baskets or pastry puffs.
_Instead of Chicken, Instead of Turkey_, published by United Poultry
Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406
MM by Dianne Smith/DEEANNE
10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost
constantly till mixture boils and thickens. Stir in pimiento. Cook and stir
about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,
toasted bread, baked potatoes, potto baskets or pastry puffs.
_Instead of Chicken, Instead of Turkey_, published by United Poultry
Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406
MM by Dianne Smith/DEEANNE
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