Side Pannel
Chickpea Burgers
Chickpea Burgers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 2 Scallions; finely chopped
- 3/4 c Mushrooms; finely chopped
- 1 ts Canola Oil
- 3 lg Garlic; Cloves
- 1 c Chickpeas; cooked or canned
- 1/2 c Chickpea Liquid
- 1/4 c Sunflower Seeds
- 1/2 ts Curry Powder
- 2 Egg Whites (or 1/4 c
- -dry bread crumbs)
- 1/2 c Sesame Seeds; or more
Directions
Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a
blender, combine garlic, chckpeas and chickpea liquid, blend until smooth.
Transfer to a large bowl and combine with mushroom mixture. Grind sunflower
seeds in a blender or food processor to make a coarse meal, add to chickpea
mixture along with curry powder. Mix well. Stir in egg whites or bread
crumbs. Mixture will be soft, On a large baking sheet or bread-board, make
8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8
patties and place on seeds. Flip to coat both sides generously. Grill on a
well-oiled vegetable grill for 3 to 4 minutes on each side, until brown.
blender, combine garlic, chckpeas and chickpea liquid, blend until smooth.
Transfer to a large bowl and combine with mushroom mixture. Grind sunflower
seeds in a blender or food processor to make a coarse meal, add to chickpea
mixture along with curry powder. Mix well. Stir in egg whites or bread
crumbs. Mixture will be soft, On a large baking sheet or bread-board, make
8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8
patties and place on seeds. Flip to coat both sides generously. Grill on a
well-oiled vegetable grill for 3 to 4 minutes on each side, until brown.
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