• Prep Time:
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  • Serves: 1 Servings

Chili-Cilantro Dressing

  • Recipe Submitted by on

Category: Low Fat, Sauces

 Ingredients List

  • 1 4oz can chopped green
  • -chilis
  • 1/4 c Chopped fresh cilantro
  • 1/4 c Water
  • 1/4 c Fresh lime juice
  • 1 2 cloves garlic
  • 2 ts Honey
  • -freshly ground pepper to
  • -taste


Place all of the ingredients in a food processor or blender. Blend until
smooth. (one of those Braun hand blenders works really well-ac)

Again, this is a sample from the NEW MCDOUGALL COOKBOOK. All typos are my
fault, all good food due to the cookbook. By the way, no one even notices
that this is vlf at potlucks.

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