• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chili

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 c Mung Beans
  • 1 15 oz. can kidney beans,
  • Rinsed
  • 1 c Corn kernels, fresh off the
  • Cob or frozen
  • 2 15 oz. cans tomato sauce
  • 1 10 oz. can stewed tomatoes
  • 3 Cut up fresh tomatoes
  • 1 Onion, coarsely chopped
  • 1 tb Chili powder
  • 1 tb Cumin
  • 1/4 ts Freshly ground pepper
  • 4 Chili peppers
  • 1 Coarsely chopped green
  • Pepper
  • 1 Coarsely chopped red pepper
  • 3 Stalks coarsely chopped
  • Celery

 Directions

Put all of the ingredients above the line in a crock pot. Cook on high for
2 hours. Lower heat to low and cook an additional 6-10 hours. When ready
to serve, stir in a mixture of green and red peppers and celery. The heat
of the chili will heat them through but leave them crunchy. If you are
reheating the chili before serving, put the peppers/celery in just before
microwaving/reheating.

Enjoy!

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