• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chilled Green Beans with Sesame Sauce

  • Recipe Submitted by on

Category: Summer, Asian

 Ingredients List

  • 1 lb Green beans
  • 3 tb Peanut oil
  • 1 tb Soy sauce
  • 2 ts Rice wine vinegar
  • 1 ts Sesame oil
  • 1 tb Sesame seeds, toasted


Trim green beans and wash and drain them well.

Fill a medium saucepan with water and bring to a boil. Blanch the green
beans for 5 minutes until tender yet crisp. Drain and immediately immerse
in cold water. Drain again very well.

In a small jar with a tight fitting lid, combine the peanut oil, soy sauce,
vinegar, sesame oil and freshly ground black pepper to taste. Shake well.

Put the drained beans in a serving dish and pour the sauce over. Toss well.
Sprinkle with toasted sesame seeds and toss again. Cover and chill for at
least on hour or up to 24 hours before serving. Serve cool or at room

Per serving: 147 Calories; 13g Fat (73% calories from fat); 3g Protein; 8g
Carbohydrate; 0mg Cholesterol; 214mg Sodium

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?