• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chilled Tomato and Red Pepper Soup

  • Recipe Submitted by on

Category: Soups

 Ingredients List

  • 2 Tomatoes
  • 1 Red Pepper, roasted, stemmed
  • And seeded
  • 1/4 Onion, chopped
  • 1 Clove Garlic, minced
  • 3 tb Olive Oil
  • Salt
  • Ground Pepper
  • 3 c Ice Cubes
  • 1 tb Parsley, chopped

 Directions

Process tomatoes, red pepper, onion, garlic, olive oil, salt, pepper and
ice cubes in a food processor until finely chopped but not completely
smooth. Stir in another 3 ice cubes and the parsley. Chill.

Per Serving: Calories: 116, Protein: 1g, Carbohydrates: 6g, Fat: 10g,
Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 7mg, Fiber:2g.


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