• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chinese Chicken with Vegetables

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 c Water
  • 2 tb Chicken flavored instant
  • -bouillon
  • 2 tb Cornstarch
  • 1 tb Soy sauce
  • 1 tb Sugar
  • 2 c Cooked chicken (white meat);
  • -skinned and chopped
  • 1 md Green pepper; thinly
  • -sliced
  • 1 md Onion; thinly sliced
  • 1 c Diagonally sliced celery
  • 1/2 lb Fresh mushrooms; thinly
  • -sliced
  • 1/2 c Thinly sliced water
  • -chestnuts
  • Cooked rice or chow mein
  • -noodles

 Directions

In a large skillet, combine water, instant bouillon, cornstarch, soy sauce
and sugar. Cook over medium heat until bouillon dissolves and sauce
slightly thickens. Add chicken, green pepper, onion, celery, mushrooms and
water chestnuts. Simmer, uncovered, until vegetables are tender. Serve over
rice or chow mein noodles. Calories: 145 per serving, 82 per 1/2 cup rice,
124 per 1/2 cup noodles. Yield: 6 servings.

LOW CALORIE

KATHY MOORE

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