Side Pannel
Chinese Chicken with Vegetables
Chinese Chicken with Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 2 c Water
- 2 tb Chicken flavored instant
- -bouillon
- 2 tb Cornstarch
- 1 tb Soy sauce
- 1 tb Sugar
- 2 c Cooked chicken (white meat);
- -skinned and chopped
- 1 md Green pepper; thinly
- -sliced
- 1 md Onion; thinly sliced
- 1 c Diagonally sliced celery
- 1/2 lb Fresh mushrooms; thinly
- -sliced
- 1/2 c Thinly sliced water
- -chestnuts
- Cooked rice or chow mein
- -noodles
Directions
In a large skillet, combine water, instant bouillon, cornstarch, soy sauce
and sugar. Cook over medium heat until bouillon dissolves and sauce
slightly thickens. Add chicken, green pepper, onion, celery, mushrooms and
water chestnuts. Simmer, uncovered, until vegetables are tender. Serve over
rice or chow mein noodles. Calories: 145 per serving, 82 per 1/2 cup rice,
124 per 1/2 cup noodles. Yield: 6 servings.
LOW CALORIE
KATHY MOORE
and sugar. Cook over medium heat until bouillon dissolves and sauce
slightly thickens. Add chicken, green pepper, onion, celery, mushrooms and
water chestnuts. Simmer, uncovered, until vegetables are tender. Serve over
rice or chow mein noodles. Calories: 145 per serving, 82 per 1/2 cup rice,
124 per 1/2 cup noodles. Yield: 6 servings.
LOW CALORIE
KATHY MOORE
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
