Side Pannel
Chinese Roast Pork
Chinese Roast Pork
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Pork
Ingredients List
- 4 Pork tenderloins (8 oz each)
- 1/4 c Soy sauce, low sodium
- 1/4 c Bourbon
- 1 Garlic clove, minced
- 1 1/2 tb Gingerroot, fresh, minced
- 1 tb Sugar
- Vegetable cooking spray (pam
Directions
Calories per serving: 176 Fat grams per serving: 4.3 Approx. Cook Time:
20 Trim fat from tenderloins; place in a shallow dish. Combine soy sauce
and next 4 ingredients; pour over tenderloins, turning to coat all sides.
Cover and chill 2-3 hours, turning occasionally. Remove tenderloins from
marinade, reserve marinade. Place tenderloins on a rack coated with
cooking spray. Place rack in broiler pan; add water to pan. Broil 6 inches
from heat source for 15-18 minutes, turning often, and basting with
reserved marinade. Meat is done when meat thermometer inserted in thickest
portion of tenderloin registers 160 degrees.
20 Trim fat from tenderloins; place in a shallow dish. Combine soy sauce
and next 4 ingredients; pour over tenderloins, turning to coat all sides.
Cover and chill 2-3 hours, turning occasionally. Remove tenderloins from
marinade, reserve marinade. Place tenderloins on a rack coated with
cooking spray. Place rack in broiler pan; add water to pan. Broil 6 inches
from heat source for 15-18 minutes, turning often, and basting with
reserved marinade. Meat is done when meat thermometer inserted in thickest
portion of tenderloin registers 160 degrees.
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