• Prep Time:
  • Cooking Time:
  • Serves: 7 Servings

Chinese-Style Apple Salad

  • Recipe Submitted by on

Category: Salads, Apples

 Ingredients List

  • 1 Apple,cubed
  • 1 c Sliced mushrooms
  • 1 c Bean sprouts
  • 1 c Chinese pea pods
  • 1/4 c Diagonally sliced celery
  • 1/4 c Red pepper,thinly sliced


3 tb Vegetable oil
2 tb Cider vinegar
1 tb Soy sauce
1/4 ts Salt
1/4 ts Pepper

From the Washington Apple Commission.

Choose Golden Delicious, Granny Smith, Newtown Pippins, Rome Beauty or
Winesap apples for this salad.

Combine apples and vegetables; toss with Soy Sauce Dressing. (Note:
Shredded cooked chicken or small pink shrimp may be added.) Makes
about 7 1/2 cup servings

Soy Sauce Dressing: Combine vegetable oil, cider vinegar, soy sauce,
salt and pepper. Mix well. Makes about 1/2 cup.

Nutritional analysis per serving (without shrimp or chicken): 83.4
calories; 5.6 grams total fat (0.4 grams saturated fat); 1.3 grams
protein; 6.4 grams carbohydrates; trace of cholesterol; 209.7
milligrams sodium.

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