• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Chinese Vegetables and Tofu

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 3 cl Garlic pressed or chopped
  • 1 ts Fresh ginger smashed/chopped
  • Salt to tast
  • Soy sauce to taste
  • 2 Celery stalks
  • 1 Onion
  • 1/2 c Water
  • Tofu
  • Green Pepper
  • Carrots
  • Mushrooms
  • Bok Choy
  • Napa cabbage
  • Bean sprouts
  • Water chestnuts
  • Jicama
  • Snow peas
  • Cauliflower
  • Broccoli
  • Zucchini
  • Green beans


Note: This recipe is endlessly adaptable. There are a few fixed
ingredients and some that may vary with seasonal changes and different
tastes. Where amounts are given they are for 6 servings.

SAUTE garlic, ginger and salt, then celery and onoins. COOK over medium
heat for 5 minutes ADD the longer-cooking vegetables one at a time SAUTE
and stir each for a few minutes before adding the next ADD tofu after green
pepper, carrots and mushrooms. ADD generous dashes of soy sauce over tofu
ALLOW tofu to saute 5-6 minutes, then add cabbage COVER the pan and steam
for 10 minutes ADD bean sprouts, if desired SPRINKLE with sesame seeds
SERVE immediately over hot brown rice

**Natures Pantry Cookbook**

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