• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chocolate Macaroons Vlf

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 3 c Brown Sugar
  • 1/3 c Fat Free Soy Moo
  • 1/3 c Oatmeal Milk (J. McDougall
  • Recipe)
  • 1 ts Vanilla extract
  • 1 ts Coconut extract
  • 4 tb Unsweetened cocoa powder
  • 4 c Rolled oats (quick oats
  • Acceptable)


Mix sugar & milks in a pot, and bring to a boil. Remove from heat, and stir
in vanilla & coconut extracts. Stir in cocoa, and mix until blended. Stir
in oats. Mix well, should make a very stiff dough. Spoon onto a cookie
sheet, and refrigerate for 20 minutes.

Nutrition (per serving) 71 calories

Saturated Fat 0 g Total Fat 0 g (5% of cals) Protein 1 g (6% of cals)
Carbohydrates 16 g (89% of cals)

Source Fat-Free List Archive on the Internet

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?