• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chocolate Mousse (Weight Watchers)

  • Recipe Submitted by on

Category: Desserts, Low Fat

 Ingredients List

  • 1 Envelope unflavored gelatin
  • 1 c Water
  • 1 tb + 1 t. unsweetened cocoa
  • 1 c Part skim ricotta cheese
  • 2 tb + 2 t. chocolate syrup
  • 1/2 c Thawed frozen dairy whipped
  • -topping
  • 1/2 oz Dark chocolate, grated

 Directions

1. In a small saucepan, sprinkle gelatin over water; let stand a few
minutes to soften. Set over low heat, cook stirring constantly until
dissolved. Remove from heat. Add cocoa; stir until dissolved.

2. In a food processor, combine gelatin mixture, ricotta cheese, and
chocolate syrup,and puree 30 seconds, until smooth.

3. Pour chocolate mixture into 4 individual dessert dishes, cover and
refrigerate 1 hour, or until set.

4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated
chocolate.

Each serving provides: 1 protein, 80 optional calories Per serving: 172
calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg
sodium, 19 mg cholesterol, 1 g dietary fiber



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