• Prep Time:
  • Cooking Time:
  • Serves: 35 Servings

Chocolate Smunchies

  • Recipe Submitted by on

Category: Diabetic, Desserts

 Ingredients List

  • 1 pk Sugar-free chocolate pudding
  • 2 c Nonfat milk
  • 3 c Peanut butter
  • 70 Graham cracker squares
  • Low-cal whipped topping


MY NOTE: The first time you might want to use just part of the
pudding for smunchies. Some whipped topping recipes and mixes freeze
OK for a few days but haven't tested any longer than a week.

Mix chocolate pudding according to directions on package using nonfat
milk. Cool thoroughly. Mix peanut butter with pudding. Drop 1 Tbsp.
onto 1 square graham gracker. Place (1 Tbsp ?) low-calorie whipped
topping on top of pudding mixture, cover with second graham cracker
square. Freeze until ready to use.

each serving - 200 calories, 1 starch, 1 med. fat meat, 1 fat 17 grams
carbohydrate, 8 grams protein, 12 grams fat, 142 mg sodium

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