Side Pannel
Chocolate Soy Brownies
Ingredients List
- 1 1/2 c Unbleached all-purpose flour
- 2 ts Baking soda
- 1 c Sugar
- 1/2 c Unsweetened cocoa powder
- 4 oz Plain soy yogurt
- 1 c Nonfat soy milk
- 1 tb Vegetable oil
- 1 ts Vanilla extract
Directions
1. Preheat the oven to 425F / 220C and grease an 8x8-inch square pan or
line with parchment paper.
2. In a large bowl, combine the flour, baking soda, sugar, and cocoa and
set aside.
3. In a food processor or blender, mix the yogurt, soy milk, oil, and
vanilla until smooth. Pour the yogurt mixture in the dry ingredients,
stirring until well combined.
4. Pour the batter into the greased pan and bake for 25 minutes, or until
the brownies spring back when touched.
5. Cool the brownies to room temperature before slicing.
(Make 16 brownies. Nutrition information PER SERVING (1 brownie): 113
calories, 2.8 g total protein, 1.5 g soy protein, 22 g carbohydrate, 1.7 g
fat, 0 mg cholesterol, 0 g fiber, 110 mg sodium.)
line with parchment paper.
2. In a large bowl, combine the flour, baking soda, sugar, and cocoa and
set aside.
3. In a food processor or blender, mix the yogurt, soy milk, oil, and
vanilla until smooth. Pour the yogurt mixture in the dry ingredients,
stirring until well combined.
4. Pour the batter into the greased pan and bake for 25 minutes, or until
the brownies spring back when touched.
5. Cool the brownies to room temperature before slicing.
(Make 16 brownies. Nutrition information PER SERVING (1 brownie): 113
calories, 2.8 g total protein, 1.5 g soy protein, 22 g carbohydrate, 1.7 g
fat, 0 mg cholesterol, 0 g fiber, 110 mg sodium.)
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