• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Chopped Salad with Fresh Corn

  • Recipe Submitted by on

Category: Quick Breads, Breads, Salads

 Ingredients List

  • 1/2 c Green beans -- chopped
  • 1/2 c Cucumber -- peeled and
  • Diced
  • 1 c Tomatoes -- diced
  • 1 ts Capers -- drained
  • 1/2 c Red bell pepper -- seeded
  • And diced
  • 1/2 c Fresh corn kernels --
  • Cooked
  • 1/4 c Vinaigrette -- low fat
  • Salt and pepper -- to taste


Blanch green beans in boiling water for 30 seconds. Drain well and place in
large bowl. Toss with cucumber, tomatoes, capers, sweet red pepper, corn,
dressing, and salt and pepper to taste. Cover and refrigerate one hour.
Adjust seasonings.

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