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Cinnamon Maple Pumpkin Seeds

  • Recipe Submitted by on

Category: Holiday, Desserts

 Ingredients List

  • c of roasted, unsalted pumpkin seeds
  • 1 tbsp cinnamon
  • 1/4 tsp nutmeg
  • 1 pinch of allspice
  • 1/4 tsp vanilla extract
  • 1/2 tsp salt
  • 1 tsp pure maple syrup


1. Preheat your oven to 400 degrees and line a baking pan with foil. Spray the foil with non-stick spray.

2. In a bowl, combine the pumpkin seeds, cinnamon, nutmeg, allspice, vanilla, salt and maple syrup and toss to coat. Spread the nuts onto the baking pan and bake at 400 degrees for 10-15 minutes or until lightly browned. Let the seeds cool before removing from pan and store in an air-tight container.

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