Side Pannel
Cinnamon Won-Ton Crisps
Cinnamon Won-Ton Crisps
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chinese, Appetizers
Ingredients List
- 12 Won ton wrappers
- 1/4 ts Cinnamon sugar
- 1/2 ts Oregano leaves
- 1/8 ts Garlic powder
Directions
Line 10" microwave-proof plate with paper towel. Cut wonton wrappers
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat triangles
with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture
over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and
browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10
mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat triangles
with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture
over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and
browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10
mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
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