Side Pannel
Citrus-Wine Chicken
Citrus-Wine Chicken
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Poultry
Ingredients List
- 1 Frying Chicken, Skinned &
- Cut Up (Less Calories When
- Skinned)
- 1/4 ts Salt
- 1/4 ts Pepper
- 1/4 ts Onion Powder
- 1/4 tb Paprika
- 1 tb Oleo, Diet
- 1 c Orange Juice
- 1 c White Wine
- 1 ts Worcestershire Sauce
- 1 cl Garlic Minced
- 2 tb Cornstarch
- 1/4 c Water
- 3 Packets Equal
Directions
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika.
Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken
Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire
Sauce & Garlic. Pour Over Chicken. Cover & Bake 20 Min. OR Until Tender.
Remove Chicken. Combine Cornstarch & Water. Add To Pan Juices. Cook Over
Medium Heat, Stirring Constantly Until Thickened. Remove From Heat. Stir in
Equal. Serve Sauce Over Chicken.
Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken
Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire
Sauce & Garlic. Pour Over Chicken. Cover & Bake 20 Min. OR Until Tender.
Remove Chicken. Combine Cornstarch & Water. Add To Pan Juices. Cook Over
Medium Heat, Stirring Constantly Until Thickened. Remove From Heat. Stir in
Equal. Serve Sauce Over Chicken.
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