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  • Serves: 8 Servings

Coconut Beef Stew

  • Recipe Submitted by on

Category: Beef

 Ingredients List

  • 3 tb Vegetable oil
  • 1 md Onion; chopped
  • 1 1/2 tb Minced garlic
  • 1 1/2 tb Minced fresh ginger
  • 1 1/2 ts Ground coriander
  • 1 ts Ground cumin
  • 1/2 ts Ground turmeric
  • 1/4 ts Red pepper flakes
  • 3 lb Stew beef
  • 1 cn Unsweetened coconut milk;
  • -(14-oz.)
  • 1 Strip lemon zest; 2-inches
  • 2 tb Lemon juice
  • 1 tb Light brown sugar
  • 1/2 ts Salt; or to taste
  • 2 Bay leaves
  • 1 Box instant brown rice;
  • -(14-oz.)
  • 1 lb Frozen baby carrots
  • 1/4 c Chopped fresh parsley
  • 1/2 c Chopped peanuts; optional

 Directions



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