Side Pannel
Coconut Sticks
Ingredients List
- 1 1/4 c Wholewheat flour
- 1/2 c Rolled oats
- 1 ts Sweetener
- 1/2 ts Salt
- 2 tb Coconut
- 1/4 c Cashews or almonds OR
- -- sunflower or sesame seeds
- 3/4 c Water
Directions
Blend oats till fine. Remove from the blender into bowl. blend the
remaining ingredients except the flour, until smooth. Stir together all the
ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between
your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F
for 25 minutes.
remaining ingredients except the flour, until smooth. Stir together all the
ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between
your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F
for 25 minutes.
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