• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Coconut Sticks

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 1/4 c Wholewheat flour
  • 1/2 c Rolled oats
  • 1 ts Sweetener
  • 1/2 ts Salt
  • 2 tb Coconut
  • 1/4 c Cashews or almonds OR
  • -- sunflower or sesame seeds
  • 3/4 c Water

 Directions

Blend oats till fine. Remove from the blender into bowl. blend the
remaining ingredients except the flour, until smooth. Stir together all the
ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between
your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F
for 25 minutes.


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