• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cod and Shrimp Supper Dish

  • Recipe Submitted by on

Category: Microwave

 Ingredients List

  • 4 Frozen cod steaks, 3-oz
  • -each, thawed
  • 2 oz Butter
  • Salt and freshly ground
  • -black pepper to taste
  • 1 oz Flour
  • 1/2 pt Milk
  • 3 oz Grated Cheddar cheese
  • 4 oz Peeled shrimps
  • 1 Recipe Crispy Topping (see
  • -below)

 Directions

GARNISH
Tomato wedges
Parsley

CRISPY TOPPING
2 1/2 oz Butter
4 oz Fresh brown breadcrumbs
2 oz Oatmeal

Arrange the fish steaks in a ring on a dinner plate. Divide half the butter
into 4; put a small knob onto each fish steak. Season with salt and pepper
and cover with cling wrap. Microwave on Full power for 3 1/2 minutes. Set
aside. Microwave the remaining butter in a 1 3/4 pint jug for 1 minute on
Full Power. Stir in flour and then gradually stir in the milk; season to
taste. Microwave on Full Power for 2 minutes. Beat well. Microwave on Full
Power for a further 2 minutes. Beat in the cheese. Cut the fish into bite
size pieces and arrange in a suitable dish with the shrimps. Pour the sauce
evenly over the fish. Sprinkle with the crispy crumbs. Microwave on Power 4
for 7 minutes. Serve immediately, garnish with tomato and parsley.
Crispy Topping: Put the butter into a 3 pint mixing bowl and microwave on
Full Power for 1 1/2 minutes. Stir in the breadcrumbs and oatmeal.
Microwave on Full Power for 2 1/2 minutes. Stir . Microwave on Full Power
for 2 minutes. Allow to stand for 5 minutes before using. Alternatively,
the topping may be cooled and stored in an airtight container. Serve as a
crispy finish for sweet and savoury dishes.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?