• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cod with Pecorino Crust

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 50 g Couscous, see notes
  • Salt and freshly ground
  • -black pepper
  • 75 g Pecorino or Parmesan cheese
  • 4 Long, skinless cod fillets,
  • -175 grams each
  • Plain flour
  • 1 lg Egg
  • Roasted tomatoes and
  • -sugar-snap peas, to
  • -accompany


1. Soak couscous in 75ml boiling water until liquid is absorbed. Season.
Spread on a tray; leave uncovered for 15 minutes to dry out a little. Grate
cheese. Place couscous in a bowl and stir in the cheese.

2. Season fish. Dip in flour, beaten egg, then couscous. Twist as if into a
knot, place on a baking sheet, cover lightly and chill for 1 hr.

3. Grease grill pan; place fish under a moderately hot grill for 12-14
minutes or until cooked through.

Serve with tomatoes and peas.

To prepare ahead: Complete to the end of step 2. Cover and chill for up to
three hours. To use: Complete the recipe.

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