Side Pannel
Cold Chicken with Lime Dressing
Cold Chicken with Lime Dressing
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 1 lb Poached skinless, boneless
- -chicken breasts
- 1 c Thinly sliced celery
- 1 c Diced red bell peppers
- 1/2 c Chopped scallions
- 1 ts Granted lime peel
- 1/4 c Fresh lime juice
- 1/4 ts Crushed dried red peppers
- 1/2 ts Ground cumin
- 1/2 c Extra-virgin olive oil
- One-third cup chopped dry
- -roasted, unsalted peanuts
- 8 lg Romaine lettuce leaves,
- -rinsed and drained
Directions
Cut chicken into 1/4 inch strips. Place in a large bowl with celery, red
bell peppers and scallions.
For dressing, combine lime peel, lime juice, dried red peppers, cumin and
olive oil with a wire whisk. Pour dressing over chicken and vegetables.
Toss well and refrigerate 1 hour. Sprinkle with peanuts just before
serving on romaine leaves.
Yield: 4 servings, each containing 545 calories; 39 grams protein; 94
milligrams cholesterol; 35.8 grams total fat.
NOTE: To avoid pickling effect, don't marinate chicken in lime juice more
than 3 to 4 hours.
bell peppers and scallions.
For dressing, combine lime peel, lime juice, dried red peppers, cumin and
olive oil with a wire whisk. Pour dressing over chicken and vegetables.
Toss well and refrigerate 1 hour. Sprinkle with peanuts just before
serving on romaine leaves.
Yield: 4 servings, each containing 545 calories; 39 grams protein; 94
milligrams cholesterol; 35.8 grams total fat.
NOTE: To avoid pickling effect, don't marinate chicken in lime juice more
than 3 to 4 hours.
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